A Simple Trick For Healthy Cooking Revealed

 A Simple Trick For Healthy Cooking Revealed

Whether you’re traveling on the go or around the home, you don’t need to give up healthy cooking simply because you are on the run.  The fact is, healthy cooking is even more important when you’re trying to keep up with a busy schedule.



Once you arrive at your hotel, you should do yourself a favor and turn the mini bar key down – as this helps to avoid the temptation.  If your hotel offers a continental breakfast, stick to fruits, cereals, and proteins.  If your hotel has a stove or microwave, consider bringing your own healthy food with you.



Even though it may sound hard, eating healthy on vacation isn’t really

that difficult.  All you must do is use a little will power, and pass up

foods that you know aren’t good for you.  This way, you’ll enjoy healthy

eating and a healthy lifestyle wherever you go.


An airport can be a very stressful place, although you shouldn’t scrap

your diet because of it.  Eat because you are hungry, not because of

stress, boredom, or to kill time.

The next time you go on a vacation, always remember that eating

healthy is a way of life.  You can afford to get something you crave,

although you shouldn’t make a habit of it.  One ice cream cone or a

pizza isn’t going to matter – if you know when to stop.