Meal planning is planning what you are going to serve for a certain amount of time, weekly, Bi-weekly, Monthly or Yearly plans, You organizing the ingredients & recipes.
– To make a cheap and easy meal’s
– To make nutritious meal‘s
– To make a meal suitable for all of the family
– To make meals in advance that can be frozen
– To make a meal that has each of the main food groups in it
Main Food Groups
|Milk & Dairy Products||Meat & Alternatives|