Advertisements

Meal Plan


Meal planning is planning what you are going to serve for a certain amount of time, weekly, Bi-weekly, Monthly or Yearly plans,  You organizing the ingredients & recipes.           


Main Objectives                                                     

– To make a cheap and easy meal’s

– To make  nutritious meal‘s

– To make a meal suitable for all of the family

– To make meals in advance that can be frozen  

To make a meal that has each of the main food groups in it

 

 


Main Food Groups

BreadCereals

FruitVegetables

Milk & Dairy Products Meat & Alternatives

Breaking Down The Basic’s


Advertisements
%d bloggers like this: