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Meal Plan


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|Plan’s|Grocery’s|Prepping|


Meal planning is planning what you are going to serve for a certain amount of time, weekly, Bi-weekly, Monthly or Yearly plans,  You organizing the ingredients & recipes.           


Main Objectives                                                     

– To make a cheap and easy meal’skeep-calm-and-meal-plan

– To make  Nutritious Meal‘s

– To make a meal suitable for all of the family

– To make meals in advance that can be frozen  

To make a meal that has each of the Main Food Groups in it


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Main Food Groups

Bread & Cereals

FruitVegetables

Milk & Dairy Products

Meat & Alternatives


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