Seasoning Your Cast Iron
Apply a thin coat of Bacon Fat both inside and out
Preheat oven to 350 degrees and line oven rack with foil to catch drips
Put cookware upside down on the upper rack of your oven and bake for one hour.
Let the cookware cool before taking it out of the oven about 30 minutes
Repeat step’s 3 & 4 as needed
Store it in a cool, dry place and allow air to circulate around it
Never wash in a dishwasher.
Never Ever Use Soap on your cast iron
I personally use Bacon Fat really it is up to you on what you want to use to season your pan. It’s up to you on what you want to use to season your pan’s with, also really make sure to get the rust off.
Check Out this Chart On Smoking Points Of Various Oil’s.